Conditioning Beyond the Basics
Access and Activate your muscles and alignment to elevate your ballet experience.
Service Description
In this conditioning workshop targeted for dancers who have worked with Mel Fiala previously. Explore movement from the perspective of cyclical activation to generate and regenerate movement, finding the lightness that comes from opposition within a movement. The workshop will consist of exercises, anatomical discussions and aims to provide a the tools to physically understand what's happening inside posture.
Cancellation Policy
All classes and privates can be cancelled up to 5 hours prior to the start of class with no charge. Failure to cancel within the cancellation window will result in your class or private lesson being forfeited, and/or a charge to your credit card in the amount of the class or private lesson.
Contact Details
450 Churchill Ave N, Ottawa, ON, Canada
adultballet@daphnepaquette.com